Weigh In record (no journal entry) for 05 March 2014
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86.1 kg
Lost so far: 30.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 4.91g | Prot: 54.20g | Carbs: 76.36g.
Breakfast: Café, Pommes Rouges Delicieuses. Lunch: Carrefour Thon Albacore au Naturel, Tomates. Dinner: Courgette, Tomates, Poivrons Jaunes Doux, Elle & Vire Carré Frais 0%, Échalotes. Snacks/Other: Pommes Granny-Smith. more...
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Losing 0.7 kg a Week
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