Weigh In record (no journal entry) for 11 August 2021
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85.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 67.30g | Prot: 71.14g | Carbs: 156.36g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Etal du Boucher Boulettes de Boeuf Saveur Provençale, Carottes Cuites, Concombre (Pelé), Lidl Pain Sportif, Carrefour Amandes, Abricots, Senseo Café, Vin de Table. Dinner: Étoile d'Or Emmental en Tranches, Amandes, Lidl Pain Sportif, Jambon, Ananas, Salade Verte, Pastis, Vin de Table Rouge. more...
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2489 kcal
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Exercise:
1,6 kms tapis de marche - 30 minutes, 8 kms home traineur - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Daddy 02's Weight History
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