Daddy 02's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021
85.3 kg Lost so far: 12.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
1681 kcal Fat: 58.53g | Prot: 59.99g | Carbs: 138.87g.   Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Heinz Sauce Andalouse, d'Aucy Haricots Beurre, d'Aucy Haricots Beurre, Cœur de Poulet, Primevère Tartine et Cuisson, Lidl Pain Sportif, Radis, Carrefour Amandes, Abricots, Pastis, Senseo Café, Vin de Table. Dinner: Carrefour Amandes , Ananas, Étoile d'Or Emmental en Tranches , Lidl Pain Sportif, Oeuf Dur, Salade Verte, Pastis, Vin de Table Rouge. more...
2354 kcal Exercise: 8,29 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

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Daddy 02's Weight History


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