Daddy 02's Journal, 28 Jul 21

Weigh In record (no journal entry) for 28 July 2021
85.8 kg Lost so far: 12.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2021:
2082 kcal Fat: 71.83g | Prot: 72.72g | Carbs: 206.08g.   Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Samia Sauce Alger, Tomates, Entrecôte, Pommes de Terre Frites, Carrefour Amandes, Lidl Pain Sportif, Abricots, Pastis, Senseo Café, Vin de Table. Dinner: Petale Snack Day LIDL Petales Apero, Pomme, Lidl Pain Sportif, Étoile d'Or Emmental en Tranches , Omelette, Ananas, Salade Verte, Vin de Table Rouge, Pastis. more...
2376 kcal Exercise: home traineur 9 km - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Daddy 02's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.