Daddy 02's Journal, 16 Jul 21

Weigh In record (no journal entry) for 16 July 2021
85.9 kg Lost so far: 12.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2021:
1722 kcal Fat: 50.54g | Prot: 74.64g | Carbs: 155.89g.   Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Vinaigrette, Notre Jardin Champignons de Paris Entiers, Lidl Pain Sportif, Lidl Pavé Mariné à l'échalote, Frites Faits Maison, Carrefour Amandes, Abricots, Vin de Table, Senseo Café, Pastis. Dinner: Chêne d'Argent Coulommiers, Jambon, Abricots, Lidl Pain Sportif, Endive, Vin de Table Rouge, Pastis, Carrefour Amandes. more...
2378 kcal Exercise: home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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Daddy 02's Weight History


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