Weigh In record (no journal entry) for 07 July 2021
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86.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1976 kcal
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Fat: 67.94g | Prot: 73.65g | Carbs: 189.22g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Amandes, Lidl Pain Sportif, Parmentier de Canard, Primevère Tartine et Cuisson, Radis Noir, Florette Radis, Radis Noir, Abricots, Pastis, Senseo Café, Vin de Table. Dinner: Étoile d'Or Emmental, Lidl Pain Sportif, Pomme, Amandes, Jambon, Salade Verte, Vin de Table Rouge, Pastis. more...
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2395 kcal
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Exercise:
home traineur - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 2.8 kg a Week
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Daddy 02's Weight History
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