Daddy 02's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
87 kg Lost so far: 11 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1622 kcal Fat: 47.29g | Prot: 46.72g | Carbs: 166.37g.   Breakfast: Primevère Tartine et Cuisson, Pain Blanc Grillé, Café, Café, Kiwi. Lunch: Primevère Tartine et Cuisson, Radis Noir, Samia Sauce Alger, Findus Hachés de Poulet, Freshona Petits Pois, Lidl Pain Sportif, Pastis, Senseo Café, Vin de Table, Abricots. Dinner: Pomme, Lidl Pain Sportif, Lidl Moelleux au Saint Marcellin et à L’Emmental, Salade Verte, Vin de Table Rouge, Pastis. more...
2405 kcal Exercise: home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 2.8 kg a Week

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Daddy 02's Weight History


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