Daddy 02's Journal, 04 Jul 21

Weigh In record (no journal entry) for 04 July 2021
86.6 kg Lost so far: 11.4 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2021:
1727 kcal Fat: 65.63g | Prot: 54.78g | Carbs: 150.77g.   Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Abricots, Maison Tino Parmentier de Canard, Concombre (Pelé), Pain aux Céréales, Pastis, Senseo Café, Vin de Table, Michel et Augustin Crackers Apéritif. Dinner: Salade Verte, Domaine Picard Pate de Campagne, Lidl Pain Sportif, Pastis, Vin de Table, Ananas, Cacahuètes. more...
2413 kcal Exercise: home traineur - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
Losing 1.4 kg a Week

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Daddy 02's Weight History


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