Daddy 02's Journal, 02 Jul 21

Weigh In record (no journal entry) for 02 July 2021
87 kg Lost so far: 11 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
1922 kcal Fat: 62.26g | Prot: 82.27g | Carbs: 179.65g.   Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Cacahuètes, Sauce Tomate, Abricots, Pomme de Terre, Filet de Poulet, Primevère Tartine et Cuisson, Lidl Pain Sportif, Radis Noir, Pastis, Senseo Café, Vin de Table. Dinner: Abricots, Pain aux Céréales, Oeuf Dur, Endive, Chêne d'Argent Coulommiers, Vin de Table Rouge, Pastis, Cacahuètes. more...
2405 kcal Exercise: home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Losing 1.1 kg a Week

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Daddy 02's Weight History


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