Daddy 02's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
87.3 kg Lost so far: 10.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
1845 kcal Fat: 58.70g | Prot: 82.33g | Carbs: 158.68g.   Breakfast: Croissants au Beurre, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Lidl Pain Sportif, Pâtes (Cuites), Rôti de Porc, Grand Frais Carotte Râpée, Pastis, Vin de Table, Senseo Café. Dinner: Cacahuètes, Pastis, Vin de Table Rouge, Abricots, Chêne d'Argent Coulommiers, Jambon, Florette Laitue Iceberg, Lidl Pain Sportif. more...
2131 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Daddy 02's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.