Weigh In record (no journal entry) for 24 June 2021
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87.3 kg
Lost so far: 10.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 94.43g | Prot: 83.31g | Carbs: 182.20g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Samia Sauce Alger, Frites Faits Maison, Steak de Bœuf, Leader Price Chocolat Noir 85%, Lidl Pain Sportif, Framboises, Carrefour Amandes, Beurre, Radis, Vin de Table, Pastis. Dinner: Abricots, Étoile d'Or Emmental Français, Omelette, Vin de Table Rouge, Pastis, Bonduelle Cœur de Laitue, Lidl Pain Sportif. more...
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2567 kcal
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Exercise:
tapis de marche - 30 minutes, home traineur - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Daddy 02's Weight History
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