Weigh In record (no journal entry) for 19 June 2021
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87.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 44.57g | Prot: 53.43g | Carbs: 157.22g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Leader Price Chocolat Noir 85%, Fleury Michon Risotto au Poulet aux Cèpes, Beurre, Radis, Abricots, Pain aux Céréales, Pastis, Vin de Table, Senseo Café. Dinner: Pomme, Pain aux Céréales, Jambon, Endive, Chêne d'Argent Coulommiers, Vin de Table Rouge, Pastis. more...
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2440 kcal
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Exercise:
home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Daddy 02's Weight History
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