Weigh In record (no journal entry) for 18 June 2021
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88.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 58.77g | Prot: 56.07g | Carbs: 131.11g.
Breakfast: Café, Café, Croissants au Beurre, Kiwi. Lunch: Noix de Cajou, Leader Price Chocolat Noir 85%, Abricots, Saint Alby Rôti de Porc, Avocat, Tomates, Pain aux Céréales, Pastis, Vin de Table, Senseo Café. Dinner: Abricots, Chêne d'Argent Coulommiers, Oeuf Dur, Endive, Pain aux Céréales, Vin de Table Rouge, Pastis. more...
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2445 kcal
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Exercise:
home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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steady weight
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Daddy 02's Weight History
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