Weigh In record (no journal entry) for 17 June 2021
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88.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 41.68g | Prot: 64.12g | Carbs: 203.57g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Pomme, Pomme, Fraises, Samia Sauce Alger, Picard Pavé de Boeuf Mariné à l'échalote, Bonduelle Petits Pois, Beurre, Radis, Pain aux Céréales, Pastis, Vin de Table, Senseo Café. Dinner: Macaroni et Fromage Comme Entrée (en Conserve), Abricots, Pain aux Céréales, Chêne d'Argent Coulommiers, Vin de Table Rouge, Pastis. more...
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2593 kcal
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Exercise:
tapis de marche - 30 minutes, home traineur - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.8 kg a Week
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Daddy 02's Weight History
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