Daddy 02's Journal, 13 Jun 21

Weigh In record (no journal entry) for 13 June 2021
89.1 kg Lost so far: 8.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2021:
1774 kcal Fat: 59.82g | Prot: 58.04g | Carbs: 163.41g.   Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Abricots, Lidl Merguez Fortes, Freshona Legumes Vapeur, Lidl Pain Sportif, Concombre (Pelé), Pastis, Vin de Table, Senseo Café. Dinner: Gruyère, Endive, Oeuf Dur, Lidl Pain Sportif, Ananas, Vin de Table Rouge, Pastis. more...
2627 kcal Exercise: tapis de marche - 30 minutes, home traineur - 30 minutes, Resting - 17 hours, Sleeping - 6 hours. more...
Gaining 0.9 kg a Week

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Daddy 02's Weight History


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