Weigh In record (no journal entry) for 23 May 2021
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91.2 kg
Lost so far: 6.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 52.01g | Prot: 97.96g | Carbs: 243.09g.
Breakfast: Pain d'épices, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Pommes, Rustica Mayonnaise Allégée, Asperge, Samia Sauce Alger, Boeuf Bourguignon, Senseo Café, Vin de Table, Abricots, J.D. Gross Chocolat Noir 85%, Lidl Pain Sportif, Pastis, Italiamo Crackers. Dinner: Envia Yaourt Nature Maigre 0%, Oeuf Dur, Endive, Soupe de Légumes, Lidl Pain Sportif, Italiamo Crackers, Vin de Table, Pastis. more...
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2701 kcal
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Exercise:
tapis de marche - 30 minutes, home traineur - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 4.9 kg a Week
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Daddy 02's Weight History
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