Daddy 02's Journal, 11 May 21

Weigh In record (no journal entry) for 11 May 2021
91.5 kg Lost so far: 6.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2021:
1423 kcal Fat: 35.02g | Prot: 60.20g | Carbs: 139.32g.   Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: JD GROSS Chocolat au Lait, JD GROSS Chocolat au Lait, Dilecta Vinaigrette Allégée, Gambas, Tomates Rouges, Abricots, Pain aux Céréales, Pastis, Vin de Table, Senseo Café. Dinner: Carrefour Amandes , Dulano Jambon Fumé de la Forêt Noire, Soupe de Légumes, Endive, Pommes, Vin de Table, Pastis, Pain aux Céréales. more...
2713 kcal Exercise: tapis marche - 30 minutes, home traineur - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
Losing 2.6 kg a Week

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Daddy 02's Weight History


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