Weigh In record (no journal entry) for 04 May 2021
|
92.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
1782 kcal
|
Fat: 42.00g | Prot: 93.38g | Carbs: 179.04g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Carrefour Amandes , Pommes, Pomme de Terre, Lapin, Chou Rouge, Pain Complet, Senseo Café, Vin de Table, Pastis. Dinner: Ananas, Soupe de Potiron, Gruyère, Jambon, Pastis, Vin de Table, Pain Complet, Chou Rouge, Carrefour Amandes. more...
|
|
2717 kcal
|
Exercise:
tapis course - 27 minutes, home traineur - 30 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|