Weigh In record (no journal entry) for 03 May 2021
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93.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 38.56g | Prot: 69.86g | Carbs: 214.45g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: JD GROSS Chocolat au Lait, Lidl Haché de Poulet, Pommes, Amora Mayonnaise la Légère, Carrefour Asperges Blanches, Vin de Table Rouge, Combino Coquillettes, Pain Complet, Pastis, Vin de Table, Senseo Café, Senseo Café. Dinner: Envia Yaourt Nature Maigre 0%, Soupe de Potiron, Chêne d'Argent Coulommiers, Endive, Oeuf Dur, Amandes, Vin de Table Rouge, Pain Complet, Pastis. more...
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2747 kcal
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Exercise:
tapis de marche - 30 minutes, home traineur - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 3.5 kg a Week
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Daddy 02's Weight History
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