Weigh In record (no journal entry) for 24 April 2021
|
94.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1795 kcal
|
Fat: 40.52g | Prot: 46.67g | Carbs: 234.56g.
Breakfast: Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Jafaden Jus de Cranberry, Conserves de Confiture, Primevère Tartine et Cuisson, Senseo Café, Kiwi. Lunch: Raisins, Vitasia Nouilles Chinoises aux Légumes, Lidl Nems au Porc, Planet Sushi Maki Avocat Crevette, Senseo Café, Pain Complet, Carrefour Amandes, Pastis, Vin de Table, Senseo Café. Dinner: Pomme, Chêne d'Argent Coulommiers, Endive, Pain Complet, Amandes, Vin de Table Rouge, Pastis, Soupe de Potiron. more...
|
|
2625 kcal
|
Exercise:
home traineur - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daddy 02's Weight History
|