Weigh In record (no journal entry) for 22 April 2021
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94.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 43.98g | Prot: 62.34g | Carbs: 151.39g.
Breakfast: Sondey Pain d'épices, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Jafaden Jus de Cranberry, Conserves de Confiture, Primevère Tartine et Cuisson, Senseo Café, Senseo Café. Lunch: Lidl Framboise, Lidl Framboise, d'Aucy Lentilles , Lidl Filet de Merlan, Pain Complet, Carrefour Amandes, Primevère Tartine et Cuisson, Radis, Vin de Table, Pastis. Dinner: Endive, Lidl Mimolette, Soupe de Légumes, Fraises, Oeuf Dur, Pain Complet, Amandes, Vin de Table Rouge, Pastis. more...
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2625 kcal
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Exercise:
home traineur - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Daddy 02's Weight History
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