Weigh In record (no journal entry) for 21 April 2021
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94.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 48.14g | Prot: 72.10g | Carbs: 173.38g.
Breakfast: Senseo Café, Primevère Tartine et Cuisson, Senseo Café, Primevère Tartine et Cuisson, Conserves de Confiture, Jafaden Jus de Cranberry, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Kiwi. Lunch: Senseo Café, Carrefour Amandes , Pain Complet, Petits Pois, L'étal du Boucher Pavé de Boeuf, Primevère Tartine et Cuisson, Radis, Vin de Table, Pastis. Dinner: Jambon, Chêne d'Argent Coulommiers, Noix, Soupe de Légumes, Pastis, Vin de Table Rouge, Amandes, Pain Complet, Endive, Pomme. more...
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2637 kcal
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Exercise:
home traineur - 30 minutes, Resting - 18 hours, Sleeping - 5 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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Daddy 02's Weight History
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