Daddy 02's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
94.8 kg Lost so far: 3.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
2187 kcal Fat: 80.58g | Prot: 90.78g | Carbs: 217.87g.   Breakfast: Kiwi, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café, Kiwi, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café, Primevère Tartine et Cuisson, Senseo Café, Conserves de Confiture. Lunch: AMORA Mayonnaise Fine Recette Fouettée, Fraises, Senseo Café, Amandes, Pain Complet, Carrefour Asperges Blanches, Flunch Navarin d'Agneau, Pastis. Dinner: Endive, Fraises, Oeuf Dur, Endive, Fraises, Oeuf Dur, Amandes, Pastis, Vin de Table Rouge, Soupe de Légumes, Pomme, Pain Complet. more...
2641 kcal Exercise: home traineur - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
Losing 2.8 kg a Week

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Daddy 02's Weight History


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