Weigh In record (no journal entry) for 12 August 2021
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74 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 48.14g | Prot: 93.25g | Carbs: 154.85g.
Breakfast: Koffie met Melk, Champignons, Eiwit, Ei, Solo Solo Bakken en Braden. Lunch: Rosé, Boni Champignonsaus, Aardappelen (zonder Schil, met Zout, Gekookt), Lidl Varkenshaasje. Dinner: Danone Hipro Vanille, Rosé, AH Pastasaus Pomodori Basilicum, AH Perle Prosciutto Crudo. Snacks/Other: Nectarines. more...
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2524 kcal
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Exercise:
Mowing Lawn - 30 minutes, Working - 7 hours, Driving - 30 minutes, Resting - 7 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...
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Gaining 0.7 kg a Week
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Veereltje's Weight History
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