candyneige1103's Journal, 12 Aug 21

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ça ne bouge pas aujourd'hui, bonne journée 😊

80.4 kg Lost so far: 9.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:

1445 kcal

Fat: 57.39g | Prot: 77.29g | Carbs: 151.72g. Breakfast: LU Belvita Moelleux Chocolat, Lidl Lait Écrémé, Lidl Pain au Lait. Lunch: Charles & Alice Compote Pommes sans Sucres Ajoutés , Super U Ketchup Allégé, Picard Pain Burger, Milbona Fromage Fondu Pour Hamburger, Lidl Haché de Poulet. Dinner: Pain Complet, Lidl Saumon Sauce Citron Purée Légumes Verts. Snacks/Other: Primevère Tartine Doux, Pain Complet. more...

1790 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Google Fit - 23 hours and 50 minutes. more...

steady weight

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candyneige1103's Journal, 12 Aug 21

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