Weigh In record (no journal entry) for 12 August 2021
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60.1 kg
Lost so far: 2.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 28.15g | Prot: 50.97g | Carbs: 26.32g.
Breakfast: Свиная Отбивная, Варенье из Смородины, Alma Зернистый Творог со Сметаной. more...
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Losing 2.5 kg a Week
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auqustina's Weight History
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