Weigh In record (no journal entry) for 03 March 2011
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77.3 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: 100%.
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997 kcal
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Fat: 37.93g | Prot: 78.36g | Carbs: 88.11g.
Breakfast: red pepper, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. Lunch: power crunch, egg whites, oatmeal. more...
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Losing 2.2 kg a Week
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