Weigh In record (no journal entry) for 12 August 2021
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58.5 kg
Lost so far: 14.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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517 kcal
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Fat: 20.34g | Prot: 38.03g | Carbs: 43.89g.
Breakfast: Чудо Йогурт Питьевой Клубника-Земляника, Чиабатта, Колбаса Варено-Копченая, Сыр. Lunch: Салат Овощной. Dinner: Куриное Филе. more...
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Losing 4.2 kg a Week
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kozlovskayavara2001's Weight History
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