Weigh In record (no journal entry) for 12 August 2021
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60.9 kg
Lost so far: 3.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2896 kcal
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Fat: 85.39g | Prot: 80.15g | Carbs: 391.41g.
Breakfast: Fleury Michon Jambon, Oeuf. Lunch: Liebig Gaspacho Bio, Hotos Yaourt Grec 0%, Tipiak Croûtons Fromage, Pure Via Stevia. Dinner: Picard Riz Gluant au Lait de Coco et à la Mangue, Riz Gluant, Picard Poulet Sauce Curry Vert et Riz au Lait de Coco . Snacks/Other: McDonald's Frites (Grande), Blonde, Delacre Sprits Chocolat Noir , Krema Régal'ad. more...
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Losing 0.7 kg a Week
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