Weigh In record (no journal entry) for 12 August 2021
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62.5 kg
Lost so far: 0.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 5.40g | Prot: 21.48g | Carbs: 115.60g.
Breakfast: Домашняя Кухня Гречка Запаренная Кипятком. Lunch: Домашняя Кухня Гречка Запаренная Кипятком. Dinner: Пастилушка Пастила без Сахара . more...
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Losing 4.2 kg a Week
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jjulia1977's Weight History
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