Weigh In record (no journal entry) for 12 August 2021
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56.1 kg
Lost so far: 15.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 28.88g | Prot: 49.44g | Carbs: 68.81g.
Breakfast: Нутелла Nutella&GO!, Kupiec Рисовые Хлебцы с Киноа. Lunch: Помидоры, Перекресток Бедро Куриное Гриль, Пастрома Птицы. Snacks/Other: Сахар, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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