Weigh In record (no journal entry) for 11 August 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1713 kcal
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Fat: 51.74g | Prot: 132.99g | Carbs: 173.12g.
Breakfast: Eiklar, Aldi Haferflocken, DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein. Lunch: Alnatura Quinoa, Brokkoli, Rispentomaten, Hähnchenbrust. Dinner: Nordsee Seelachsfilet vom Grill, Kartoffeln, Edeka Calamares, Garnelen, Pellkartoffeln. Snacks/Other: Milbona Körniger Frischkäse, Alpro Sojajoghurt - Natur Ungesüßt, Heidelbeeren. more...
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Gaining 5.6 kg a Week
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Helene! bergi's Weight History
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