Weigh In record (no journal entry) for 12 August 2021
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66.7 kg
Lost so far: 5.1 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 33.90g | Prot: 28.88g | Carbs: 17.62g.
Snacks/Other: Tahu Goreng. more...
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Losing 1.8 kg a Week
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Bismillaah Hidup Sehat🤲's Weight History
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