Weigh In record (no journal entry) for 11 August 2021
|
86.3 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1482 kcal
|
Fat: 48.87g | Prot: 92.43g | Carbs: 163.55g.
Breakfast: Batido de Chocolate cremoso. Lunch: Lidl Barrita Proteínas Sabor Fresa y Chocolate, Belladieta Barritas Sabor Chocolate Negro, Tomates Rojos, Albahaca, Sal, Aceite de Oliva, Milbona Skyrella. Dinner: Hacendado Palomitas con Mantequilla, Hamburguesa Casera, Baguette, Jamón Serrano. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bealo2001's Weight History
|