Weigh In record (no journal entry) for 12 August 2021
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60.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 9.90g | Prot: 14.39g | Carbs: 69.85g.
Breakfast: Quaker Instant Oatmeal, Indomilk Susu Full Cream, Kellogg's Corn Flakes. more...
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Losing 2.8 kg a Week
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bellarisaz's Weight History
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