Weigh In record (no journal entry) for 12 August 2021
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48.6 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 26.19g | Prot: 50.50g | Carbs: 95.29g.
Breakfast: Edo Fish Cake, Cemilan Kenangan Rumput Laut Tetangga, Sari Roti Roti Kasur Susu. Lunch: Putih Telur, Kecambah. Dinner: Starbucks Iced Caffe Latte (Tall), Daging Sapi, Kebab. Snacks/Other: Sobisco Tini Wini Biti Rainbow, Ultra Milk Susu UHT Rasa Stroberi. more...
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Gaining 1.4 kg a Week
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shiikaaas's Weight History
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