Weigh In record (no journal entry) for 11 August 2021
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91 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2624 kcal
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Fat: 65.17g | Prot: 158.26g | Carbs: 312.53g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Lunch: Maitokahvi, Atria Vuolukana, Juustoportti Julia 10%, Fazer Kaurasämpylä, Parsakaali, Porkkanat, Retiisi, Santa Maria Egg Noodles, Beanit Härkäpapusuikale & Sticky-Kastike. Snacks/Other: Olut, Hamppurouhe, Sokeroimaton Mustaherukka Keitto, Salaattimix, Luomu Luonnonjogurtti. more...
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Gaining 7 kg a Week
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