Weigh In record (no journal entry) for 11 August 2021
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64.4 kg
Lost so far: 5.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 45.87g | Prot: 35.61g | Carbs: 114.62g.
Breakfast: Melitta Café Tradicional Solúvel, Linea Sucralose, Leite (Leite Integral), Tirolez Creme de Ricota Light, Marilan Magic Toast Integral, Laranjas, Milho Verde Cozido. Lunch: Coentro, Nestlé Creme de Leite, Azeite de Oliva Extra-Virgem, Alho, Cenouras Cozidas, Camarão, Tio João Arroz Integral Cozido. Snacks/Other: Brasil Frutt Amêndoa Natural, Maçãs Gala, Hortifruti Mamão Formosa, Tangerinas. more...
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Gaining 3.2 kg a Week
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Patricia Vieira Lanna's Weight History
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