Weigh In record (no journal entry) for 04 March 2014
|
78.5 kg
Lost so far: 1.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2728 kcal
|
Fat: 130.52g | Prot: 141.72g | Carbs: 243.52g.
Breakfast: Krakus Parówki, Krasnystaw Serek Wiejski, Bananas, Coffee with Sugar. Lunch: Sonko Ryż Biały, Indykpol Mięso z Indyka na Kotlety, Cappuccino. Dinner: Boiled Egg, Lidl Chleb Słonecznikowy, Krakus Parówki, Biedronka Kabanosy z Kurczaka. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|