Weigh In record (no journal entry) for 11 August 2021
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80.8 kg
Lost so far: 18.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 64.12g | Prot: 56.07g | Carbs: 113.76g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Whole Milk, Coffee, Water. Lunch: Olive Oil, Mixed Salad Greens. Dinner: Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread. Snacks/Other: Frito-Lay Classic Potato Chips, Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Losing 1.3 kg a Week
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Pearsall30-34's Weight History
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