Weigh In record (no journal entry) for 11 August 2021
|
78.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
374 kcal
|
Fat: 16.96g | Prot: 16.70g | Carbs: 42.32g.
Breakfast: Clara de Ovo, Ovo Mexido, Mãe Terra Granola Cacau Nibs, Hortifruti Mamão Formosa. Snacks/Other: Airon Crocante de Gergelim. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prisci.llakruger's Weight History
|