Weigh In record (no journal entry) for 11 August 2021
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 16.96g | Prot: 16.70g | Carbs: 42.32g.
Breakfast: Clara de Ovo, Ovo Mexido, Mãe Terra Granola Cacau Nibs, Hortifruti Mamão Formosa. Snacks/Other: Airon Crocante de Gergelim. more...
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Losing 0.2 kg a Week
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prisci.llakruger's Weight History
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