juliana_araujo__'s Journal, 11 Aug 21

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Weigh In record (no journal entry) for 11 August 2021

89.5 kg Lost so far: 3.5 kg. Still to go: 32.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:

537 kcal

Fat: 15.71g | Prot: 39.60g | Carbs: 60.32g. Lunch: Alface, Filé de Frango Grelhado. Dinner: Neugebauer Stikadinho, Nestlé Iogurte Grego Light. Snacks/Other: Lacta Bombom Sonho de Valsa, Banana. more...

2805 kcal

Exercise: Exercise Machine - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

Losing 11.9 kg a Week

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juliana_araujo__'s Weight History

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juliana_araujo__'s Journal, 11 Aug 21

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juliana_araujo__'s Weight History