Fjärilsregnbåge's Journal, 11 Aug 21

Weigh In record (no journal entry) for 11 August 2021
68.9 kg Lost so far: 11.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2021:
1272 kcal Fat: 35.49g | Prot: 47.85g | Carbs: 189.73g.   Breakfast: Rynkeby Ingefära Shot, Kaffe med Mjölk, Marmelad, Surdegsbröd. Lunch: Findus Kycklingfilé Curry. Dinner: Vanlig Våffla, Pizza med Kött. Snacks/Other: Fazer Marianne, Müsli (Torkad Frukt och Nötter). more...
579 kcal Exercise: Race - 1 hour, Apple Health - 23 hours. more...
Losing 0.4 kg a Week

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Fjärilsregnbåge's Weight History


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