Weigh In record (no journal entry) for 07 August 2021
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53.3 kg
Lost so far: 2.9 kg.
Still to go: 53.3 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 16.46g | Prot: 58.26g | Carbs: 98.36g.
Breakfast: Нектарин, Ясно Солнышко Овсяные Хлопья #1, Черника, USN Протеин. Lunch: Индилайт Филе Голени Индейки, Мистраль Гречка Отварная. more...
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Losing 0.7 kg a Week
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