Weigh In record (no journal entry) for 11 August 2021
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84.5 kg
Lost so far: 1.5 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 21.91g | Prot: 56.60g | Carbs: 78.58g.
Breakfast: Хлеб Черный, Сыр Домашний, Чай с Молоком. Lunch: Джемы и Варенья, Snacker Сушеное Мясо Говядина, Картофель Отварной. more...
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Losing 1.4 kg a Week
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anulya999's Weight History
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