Weigh In record (no journal entry) for 11 August 2021
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 97.36g | Prot: 108.84g | Carbs: 113.75g.
Breakfast: Azúcar, Café con Leche, Hacendado Galletas Relieve. Lunch: Secreto Ibérico, Hacendado Tortilla de Patata con Cebolla. Dinner: Hacendado Pipas Gigantes Aguasal, Gambas, Hacendado Mozzarella Fresca , Tomates. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate, Azúcar, Café con Leche. more...
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Losing 0.6 kg a Week
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