Weigh In record (no journal entry) for 11 August 2021
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88.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 84.59g | Prot: 67.22g | Carbs: 201.67g.
Breakfast: Chorba. Lunch: Milbona Crefée Crémeux au Poivre, Baguette. Dinner: Schweppes Pink Tonic , Garden Gourmet Vegetarische Braadworst, Huile d'Olive, Culino Huile de Noix, Poivron Rouge Doux, Concombre (avec Peau), Tomates, Mayonnaise, Pomme de Terre (Chair et Peau). Snacks/Other: Côte d'Or Mignonnette Noir 70%. more...
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steady weight
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