Weigh In record (no journal entry) for 11 August 2021
|
81.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 45.89g | Prot: 49.51g | Carbs: 84.90g.
Breakfast: Ого Отруби Пшеничные, Красная Цена Клубника, Активия Биойогурт Термостатный, Nespresso Кофе с Молоком. Lunch: Салат Овощной с Маслом, Мираторг Цыпленок Табака. Snacks/Other: Черная Смородина. more...
|
Losing 12.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga-Castañeda's Weight History
|