Weigh In record (no journal entry) for 04 March 2014
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62.1 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2099 kcal
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Fat: 49.31g | Prot: 50.38g | Carbs: 366.77g.
Breakfast: Great Value No Sugar Added Frozen Mixed Fruit, Silk Pure Almond Milk - Unsweetened Original, No Name Nacho Shredded Cheese, Honey, Aloe Vera Juice, Jamba Juice Wheatgrass Detox Shot (2 oz), Walden Farms Calorie Free Caramel Dip. Lunch: Boiled Egg, Athenos Roasted Garlic Hummus, Water (Bottled), Walden Farms Calorie Free Honey Dijon Vinaigrette. Snacks/Other: General Mills Honey Nut Chex Gluten Free, Pace Chunky Mild Salsa, Las Fortunitas Corn Tortilla Chips. more...
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2205 kcal
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Exercise:
Abs2/sides, elliptical 45min - 1 hour and 20 minutes, Driving - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.8 kg a Week
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somekinda's Weight History
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