Weigh In record (no journal entry) for 11 August 2021
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73.9 kg
Lost so far: 0.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 53.17g | Prot: 100.25g | Carbs: 147.86g.
Breakfast: Koffie met Melk, Crystal Clear Water Lemon Passion Fruit, Dieet Pro Shake, Aardbeien, Banaan, Boni Griekse Yoghurt 0%. Lunch: AH Maaltijdsalade Grote Garnalen. Dinner: Rosé, Rosé, Groentensoep met balletjes. Snacks/Other: Rosé, Boni Torpedo, Colruyt Everyday Gezouten Sticks, Rosé, Nectarines, Vitalis Proteïnereep Vanillesmaak. more...
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2623 kcal
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Exercise:
Cooking - 40 minutes, Watching TV/Computer - 4 hours, Race - 50 minutes, Resting - 11 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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Veereltje's Weight History
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